woman singing

The Vocalist’s Diet: 7 Foods Singers Should Eat to Stay Healthy

Singing involves the use of the muscle movement and contraction of the mouth, voice box, diaphragm and (in some cases) the extremities in a highly controlled manner. Although these movements aren’t as intensive as crunches or running, vocalists need to take great care of their throat and body. This is true for performers who will […]

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