Balancing Acts: Managing Career Demands While Caring for an Elderly Parent
Caregiving can be a heavy burden, so it’s important to find support from local groups and respite care services. Prioritizing self-care is crucial for maintaining mental and physical health while managing dual responsibilities. Alternative wellness practices like meditation and journaling can help caregivers cope with emotions and should be incorporated into daily routines. By utilizing these strategies, caregivers […]
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